Massage During Pregnancy
Massage is not only a safe way to relieve common discomforts associated with pregnancy, it is also incredibly beneficial to both mother and child. During a prenatal massage, the strokes and positioning are adjusted so the soon to be mother remains comfortable, allowing her reap full benefit of the massage. Just to name a few, some of the benefits of a therapeutic massage are: decreased muscle tension, restored balance to overstretched muscles, increased circulation and decreased swelling. Alleviating some of these discomforts, helps to reduce stress allowing the new mom to focus on the excitement of her pregnancy!
Beth Trachtman, LMT, owner of The Massage Studio, Inc., is certified in prenatal and postpartum massage. Using the "belly table" and/or supportive cushions and wedges, we offer the best postioning for your changing body to allow for the most comfortable and relaxing massage. Schedule an appointment in either of our convenient offices in Mt. Airy or King of Prussia. Please call or visit our website for more information.